Self-defense course for women
This course focuses on efficient self-defense techniques that will help women deal with any dangers that they may encounter in everyday life. It is based on the ancient wisdom of Kalaripayattu and adapted to our modern living environment to create a proven method of self-defense. Women will gain an increased sense of confidence thereby giving them more freedom in their lives. No prior knowledge is required, and women of all ages may benefit from this course. The general daily routine will include 2 hours training in the morning and 2 hours in the evening, but it will always be adapted to the individual student’s capabilities. Accommodation is provided in a secure environment with the family of the master and 3 nutritious, home-cooked meals per day are also included.