Women’s self- defense Training
We may re-align our own thinking and the way we see ourselves and each other. We may support correct thinking, words and actions towards woman and strongly oppose those old paradigms which only demean us all. One specific action we may take as individuals and in this case women, is to learn to protect ourselves from physical violence through the practice of self-defense Size and Strength- Generally speaking, the physique of men differs greatly from women in that men tend to be bigger, stronger and more inclined to aggression. Without positive cultural mores(moral values) this will inevitably lead to violence and sexual assault on women. In the world of martial arts. it has long been known that the size or strength of a person does not always decide the outcome in a physical confrontation. Most men rely on their greater strength and threat of violence to perpetrate these horrible acts. Skill and knowledge will always overcome brute strength.
In today’s world, personal safety has become a main concern. For the average girl or woman, not only is violence a possibility but sexual assault and harassment are on the rise. Although men may aslo be the victims of such behavior, it is far more likely statistically to happen to a woman. This is in part to several factors of which we will touch upon two of the most obvious.
The training of self-defense, taken from tried and tested techniques of the ancient martial art of Kalaripayattu will benefit the individual, his loved ones and eventually the entire society and then the world. A long journey begins with the first step!
Benefits of Kalaripayattu Self-defense For women
The best martial arts techniques are straightforward and practical, easy to learn and easy to incorporate in a dangerous situation. The use of martial arts weapons may be taught, such as short and long sticks, to help increase both the speed and strength of the techniques as well as creating more distance between the attacker and his intended target.
* Increased level of physical fitness. You will feel stronger in your body, which will impact all aspects of your life from having more energy for your work or your family as well as increasing your longevity. You will not only be alive but you will thrive!
* Increased confidence in your ability to protect yourself and loved one’s which will also impact all aspects of your daily life. You will carry yourself through the world differently. Not only will you feel strong but this feeling will be seen and felt by those around you. Most predators look for weak seeming individuals. Yes, they will look at your size but it is how you carry yourself that will usually be the deciding factor to attack you or not. Most of these men are cowards and bullies and are not used to being resisted and when they are they often will remove themselves from the situation
* Increased awareness of one’s surroundings and potential threats.Your ability to recognize and nuetralize a dangerous situation before it happens. You will be able to identify everday objects that you may also use as a martial arts weapon. So now you will not only have the tools, knowledge, and ability to avoid a threat, you shall feel confident in your ability to successfully defend yourself and your loved ones using your Kalari fight techniques, if there is no other choice but to defend yourself.
The best martial arts techniques are straightforward and practical, easy to learn and easy to incorporate in a dangerous situation. The use of martial arts weapons may be taught, such as short and long sticks, to help increase both the speed and strength of the techniques as well as creating more distance between the attacker and his intended target.
* Increased level of physical fitness. You will feel stronger in your body, which will impact all aspects of your life from having more energy for your work or your family as well as increasing your longevity. You will not only be alive but you will thrive!
* Increased confidence in your ability to protect yourself and loved one’s which will also impact all aspects of your daily life. You will carry yourself through the world differently. Not only will you feel strong but this feeling will be seen and felt by those around you. Most predators look for weak seeming individuals. Yes, they will look at your size but it is how you carry yourself that will usually be the deciding factor to attack you or not. Most of these men are cowards and bullies and are not used to being resisted and when they are they often will remove themselves from the situation
* Increased awareness of one’s surroundings and potential threats.Your ability to recognize and nuetralize a dangerous situation before it happens. You will be able to identify everday objects that you may also use as a martial arts weapon. So now you will not only have the tools, knowledge, and ability to avoid a threat, you shall feel confident in your ability to successfully defend yourself and your loved ones using your Kalari fight techniques, if there is no other choice but to defend yourself.
This women’s fitness/self-defense course is based on the ancient wisdom of Kalaripayattu, an ancient martial art native to Kerala and adapted to our modern living environment to create a proven method of self-defense. All skill levels are welcome but no prior knowledge of martial arts is required. Women of all ages can practice and may benefit from this course. The general daily routine will include 2 hours of training in the morning and 2 hours in the evening, but it will always be adapted to the individual student’s capabilities. Kalari Yoga will also be incorporated. To help with the muscle soreness and fatigue that will accompany any physical training, traditional Marma massage treatments are also available.
Empowering Women through Kadathanadan Kalari Sangam: A Pinnacle in Self-Defense Training
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In a world where personal safety is of paramount concern, empowering women with effective self-defense skills becomes imperative. Kadathanadan Kalari Sangam, a renowned institution rooted in the ancient Indian martial art form of Kalaripayattu, has emerged as a beacon for women seeking comprehensive self-defense training. This article delves into the ethos of Kadathanadan Kalari Sangam and its focused commitment to empowering women through rigorous and holistic self-defense programs.
The Origins of Kadathanadan Kalari Sangam:
Kadathanadan Kalari Sangam traces its roots to the ancient martial art of Kalaripayattu, believed to be one of the oldest fighting systems in existence. Originating in the southern state of Kerala, India, Kalaripayattu incorporates a unique blend of physical exercises, weaponry skills, and mental conditioning. Kadathanadan Kalari Sangam stands out as a torchbearer of this rich tradition, ensuring its preservation and adaptation for contemporary needs.
Philosophy of Empowerment:
At the core of Kadathanadan Kalari Sangam’s philosophy is the belief that self-defense is not just about physical prowess but also about mental resilience and strategic thinking. The institution emphasizes the cultivation of a strong mind-body connection, encouraging women to harness their innate strength and intuition. The training provided goes beyond mere physical techniques, fostering a sense of empowerment that extends beyond the training arena.
Holistic Approach to Self-Defense:
Kalaripayattu, being a holistic martial art, addresses various aspects of physical fitness, flexibility, and mental acuity. Kadathanadan Kalari Sangam tailors its self-defense programs to encompass these elements comprehensively. Classes include dynamic warm-ups, body conditioning exercises, and agility drills that not only enhance physical fitness but also serve as building blocks for effective self-defense maneuvers.
Practical Techniques for Real-World Situations:
Understanding the unique challenges women may face in real-world situations, Kadathanadan Kalari Sangam places a strong emphasis on practical self-defense techniques. Instructors guide participants through scenarios commonly encountered in everyday life, teaching them how to respond swiftly and effectively. This practical approach ensures that the training is not merely theoretical but directly applicable to real-world situations.
Weaponry Training for Added Vigilance:
Kalaripayattu is distinguished by its intricate weaponry techniques, and Kadathanadan Kalari Sangam integrates these into its self-defense curriculum. Women are taught the use of traditional weapons such as the stick, dagger, and sword, providing them with an added layer of vigilance and confidence. This unique aspect of the training sets Kadathanadan Kalari Sangam apart, offering women a holistic skill set that combines both armed and unarmed defense.
Cultivating Mental Resilience:
Self-defense is not just about physical strength; it is equally about mental resilience and emotional intelligence. Kadathanadan Kalari Sangam incorporates meditation and mindfulness practices into its training to enhance focus, concentration, and emotional balance. This mental conditioning equips women to navigate challenging situations with a calm and collected mindset, further fortifying their self-defense capabilities.
Community and Support:
Kadathanadan Kalari Sangam fosters a supportive community where women can share their experiences, concerns, and successes. The institution recognizes the importance of solidarity among women and provides a platform for mutual encouragement. Regular seminars, workshops, and community events contribute to building a network of empowered individuals who can inspire and uplift each other.
In a world where personal safety is a universal concern, Kadathanadan Kalari Sangam stands out as a beacon of empowerment for women. Through its rooted commitment to the ancient martial art of Kalaripayattu, the institution provides a holistic and practical approach to self-defense. By combining physical techniques, mental conditioning, weaponry skills, and community support, Kadathanadan Kalari Sangam not only equips women with the tools to protect themselves but also instills a profound sense of empowerment that transcends the training arena. As women continue to seek avenues for personal growth and security, Kadathanadan Kalari Sangam emerges as a pinnacle in self-defense training, offering a transformative journey towards strength, confidence, and resilience.
Accommodation is provided in a safe and secure environment with the family of the master in clean dormitory style rooms with full bathroom and showers. 3 nutritious South Indian home-cooked meals per day are also included with your stay. The surrounding property itself is a thriving farm with a variety of fruit trees, plants and medicinal herbs, as well as various farm animals to create a picturesque and ideal environment to connect with yourself and with Nature.
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